Pose Method®
@posemethod
Skill Development + Musculoskeletal Injury Prevention
Developed in 1977 by Nicholas Romanov, Ph.D
Used by Athletes | Military | PTs and your friends
Joined April 2009
273 Following 3.7K Followers
Before you move — your body speaks. It assumes a pose that reveals intention and connection with the forces around you. Dr. Romanov discovered The Pose — the universal language of movement.
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