Pose Method®
@posemethod
Skill Development + Musculoskeletal Injury Prevention
Developed in 1977 by Nicholas Romanov, Ph.D
Used by Athletes | Military | PTs and your friends
Joined April 2009
273 Following 3.7K Followers
Andre De Grasse got stronger, but his times didn’t.
Why did his speed stall?
His story exposes a deeper puzzle in sprinting.
#running#
