If you get addicted to things easily, you have one of the rarest traits there is.
Most people can't stay interested in anything for more than a week. You can lose 6 hours to something without noticing.
Right now that goes to games, feeds, and whatever hooks you first. That's the only problem.
Pick one hard thing actually worth being addicted to. A skill, your body, your work. Give it the same obsession for 2 years and you'll pass people who've been at it for 10.