Gary Brecka
@thegarybrecka
Human Biologist (non-physician) | Biohacker | Researcher #ThatsJustScience#
Joined January 2023
162 Following 353.5K Followers
✔ Protein at breakfast
✔ Protein at lunch
✔ Protein at dinner
Most people load it all into one meal and wonder why they're hungry by 3pm.
