Sharks thrive in the right habitat. You can, too. Healthy living isn't one big decision. It's the small choices you make every day. ✔️ Eat nutritious foods. ✔️ Be physically active. ✔️ Get enough quality sleep. ✔️ Stay up to date on recommended screenings. ✔️ Use broad-spectrum sunscreen with an SPF of 15 or higher. ✔️ Avoid all tobacco use. ✔️ Drink less alcohol. Together, these healthy choices can help reduce your risk of chronic diseases, including heart disease, type 2 diabetes, and some cancers, and support a longer, healthier life. This #SharkWeek#, choose one healthy step. Small changes today can help protect your health for years to come. #SharkWeek# #ChronicDisease# #GetActive# #EatRealFood#

New season, new emoji sticker pack! This fall, we’re keeping healthy eating simple. Start by making just one of these healthy choices: 🍂 Choose a high-quality, nutrient-dense protein food for your meal 🍂 Make half your meal fruits and vegetables 🍂 Prepare a whole food snack 🍂 Make a fiber-rich choice 🍂 Swap one sugary drink for water. You don’t have to overhaul your whole diet today. Just start with one healthy step and build over time. Save these stickers and use them to celebrate your one small step, whatever it is. Screenshot the emojis, then hold down + tap “add sticker” to save! #StartWithOne# #EatRealFood# #CozySeasonCheckIn#

Is it Google's responsibility to ensure employees eat well in office cafes? Food director Michiel Bakker says "we're not the food police" but can be "architects" of healthy choices on menus at #WSJFutureFest# #FutureWork#