CDC(@CDCgov):New season, new emoji sticker pack! This fall, we’re keeping healthy eating simple. Start by making just one of these healthy choices: 🍂 Choose a high-quality, nutrient-dense protein food for your meal 🍂 Make half your meal fruits and vegetables 🍂 Prepare a whole food snack 🍂 Make a fiber-rich choice 🍂 Swap one sugary drink for water. You don’t have to overhaul your whole diet today. Just start with one healthy step and build over time. Save these stickers and use them to celebrate your one small step, whatever it is. Screenshot the emojis, then hold down + tap “add sticker” to save! #StartWithOne #EatRealFood #CozySeasonCheckIn

2026.10.02 18:38

New season, new emoji sticker pack! This fall, we’re keeping healthy eating simple. Start by making just one of these healthy choices: 🍂 Choose a high-quality, nutrient-dense protein food for your meal 🍂 Make half your meal fruits and vegetables 🍂 Prepare a whole food snack 🍂 Make a fiber-rich choice 🍂 Swap one sugary drink for water. You don’t have to overhaul your whole diet today. Just start with one healthy step and build over time. Save these stickers and use them to celebrate your one small step, whatever it is. Screenshot the emojis, then hold down + tap “add sticker” to save! #StartWithOne# #EatRealFood# #CozySeasonCheckIn#