Dan Go(@CoachDanGo):This is what happens to your body when you do bar hangs every day: · Spine decompresses · Grip gets stronger · Shoulders open up · Posture improves · Desk hunch starts to disappear All you gotta do is hang for 1 minute total a day. Your body will thank you.

Dan Go

@CoachDanGo

Health Performance Coach To Entrepreneurs | Tweets on Fat Loss and Optimizing The Body | On a Mission to Transform A Billion Lives Through Health and Fitness

Joined January 2018

645 Following 1.2M Followers

Dan Go@CoachDanGo

2026.11.06 15:55

This is what happens to your body when you do bar hangs every day: · Spine decompresses · Grip gets stronger · Shoulders open up · Posture improves · Desk hunch starts to disappear All you gotta do is hang for 1 minute total a day. Your body will thank you.