Dean Turner
@DeanTTraining
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Gym maturity is realizing you don’t have to do Deadlifts AT ALL
You can just do 45° Extensions and get all the pros of a Deadlift with NONE of cons
How is it about to be the Year 2027 and so many people STILL haven’t figured this out yet???
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The average US Female:
5’ 4”
170.6 lbs
39.9% body-fat
It’s insane how bad it’s gotten…literally insane
