Green Beret Fit Day 25. Back after a stomach bug.
Push-ups: 100, one break at 75.
Sit-ups: 100, breaks at 50 and 90.
Jumping jacks: 100, straight through.
At 50, my blood pressure is textbook perfect.
Just heard about the Murph. Have you ever done it?
#
GreenBeretFit# #
FitnessAfter50#