Squat University
@SquatUniversity
Doctor Aaron Horschig’s guide to help athletes move better, eliminate pain, & optimize performance.🏋🏼♀️
My Injury Fix Book ‘Rebuilding Milo’👇🏼
5.9K Following 806.5K Followers
He had SHOULDER PAIN for months UNTIL…🤯
Her Body Type Was VERY DIFFERENT!🤯
My heaviest clean & jerk in 6+ years.
132 kg / 290 lbs … not bad for almost 40?
Why Your Squat Is Failing (And How To Fix It)
Her back muscles were SO STRONG!😮
The TRUTH About Joe Rogan's Kettlebell Routine!🤯
A smooth 100 kg / 220 lb snatch 😎
A 225 pound squat isn’t THAT impressive.
Wait a minute…😳😳
He Built A Neck LIKE A TANK!🤯
This is a MONSTER deadlift!
Shane Hunt crushes 845 lbs / 384 kg
Why Your Knees Hurt When You Run (And How to Fix It)
Nobody Expected Him To Lift This 600lb Squat! 😱
His Neck & Upper Back Was SO STIFF Until...
Shoes are DEFORMING your feet!🤯
She Had CRAZY Neck & Shoulder Tension!🤯
This Morning Stretching Routine Is GOLD!
The SECRET to Pain-Free Squats (It’s Not a Belt)🤫
She built STRONG glutes & stable back!😳
His shoulder blade control is AMAZING!🤯
This barefoot lift is IMPRESSIVE!
Ahmed Gamal power snatch 150kg / 330lbs!
