tw ed
seeing a lot of people on my feed rn talking about how hard quarantine has been on ur mental health in regards to food routines, distorted body image, control tactics etc. please be gentle with yourselves. its a long road I’ve walked myself. don’t be afraid to ask for help
eat regularly, drink more water, don’t put emotional stock in the opinions strangers have of you, touch some grass or a leaf, forgive yourself for doing that embarrassing thing forever ago, take care of yourselves i wanna see happy faces in the crowd next year. promise me this.