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Michael Greger, M.D.
@nutrition_facts
🩺 Founded by Michael Greger, MD 🥦 Evidence-based nutrition 👟Lifestyle medicine 🍓Helping you make healthy lifestyle choices ⬇️ See our latest video
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What are the worst aspects of our diets? Four out of five of the deadliest dietary traps involve not eating enough of certain foods. Learn more at:
What if some of the most promising tools for managing pain didn’t come with a hefty price tag? There’s big money in pharmaceuticals…but not much in whole-grains or herbs and spices. How Not to Hurt will be released on December 15:
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Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.