A new paper in Evolutionary Human Sciences examines race memes on x but doesn't reproduce the original memes so readers don't have to be exposed to racism when reading a paper about racism. Here are the "ethically modified" memes.
In adults, limiting smartphone functionality to texting and calls and blocking all social media and mobile internet for 2 weeks significantly improved attention, self-reported well-being and mental health. 90% of participants experienced a benefit.