Gary Brecka
@thegarybrecka
Human Biologist (non-physician) | Biohacker | Researcher #ThatsJustScience#
Joined January 2023
156 Following 350.1K Followers
Your shower water may be affecting your gut microbiome and your skin more than you realize.
Chlorine and chloramine in municipal tap water are effective disinfectants. They do not stop working when you step into the shower.
These compounds absorb through the skin and are inhaled as steam. Research links long-term daily exposure to gut microbiome disruption and respiratory irritation.
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