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Gary Brecka
@thegarybrecka
Human Biologist (non-physician) | Biohacker | Researcher #ThatsJustScience#
Joined January 2023
156 Following    350.1K Followers
Grass-fed butter vs conventional butter. The difference is real. Conventional butter: - From cows fed primarily grain and corn - Lower Vitamin K2 content - Less favorable fatty acid profile - Minimal CLA (conjugated linoleic acid) Grass-fed butter: - From cows eating their natural diet - Significantly higher Vitamin K2 which directs calcium into bone - Higher CLA content linked to fat metabolism support - More fat-soluble vitamins A, D, and E - Notably better flavor and deeper color Same product category. Meaningfully different nutritional input. The animal diet becomes your diet.
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