BIG SAM ๐
@unstoppableszn
This page is everything relatable.
1.4K Following 5.5K Followers
Let this be a reminder that it's never too late to invest in yourself ๐๐ปโค๏ธ
From hospital rooms to her favorite place. After everything she survived ๐๐ปโค๏ธ
when you don't let anything change your love for Christ ๐๐ป๐ฅบ
My Aunt dentist did her dirty ๐ญ
From 72.90 kg to 62.50 kg in just 76/90 days.
No shortcuts. No magic. Just discipline.
What changed my life:
* Calorie deficit (consistency over perfection)
* Running
* Strength training 3โ5x a week
* 6โ7 hours of sleep every night
* 3L water per day
* 150g protein
Show more
