the craziest thing I've noticed out here in the UAE is how modern living is especially toxic for their genotype environment-genotype mismatch If you thought the standard American diet and modern indoor living was bad for us in the US, wait till you see what's happening here Take generations of pearl divers and fisherman and put them indoors with SADiet...what do you get? massive chronic disease infertility (IVF clinics here are making $$$), early cancers, insomnia, heart disease, obesity etc kind of similar to what has happened to Native Americans in the US but without the socio-economic implications and what do the clinics offer them here? expensive stem cells and shitty protocols it really starts with light hygiene. MSH is needed here. bioregulators will help. hormone replacement will be needed.

Finally home and got PROTOCOLS by @hubermanlab I started watching Huberman when I was just a small medical student in 2018. Seeing him drop his magnum opus after years of communicating these concepts has been inspiring to say the least. Big congrats to him! And excellent work by the whole @scicomm team, especially powerhouse @R_Mohr When does part 2 come out???