Mauricio Valle
@HandstandFit
Handstand Fitness Founder. Handstands, balance & movement. Serving Reston, Fairfax, Burke & DC Metro area Health, Fitness, Personal Training
90 Following 846 Followers
If you've been wanting to learn how to balance on your hands, now's the time!
I will be…
All classes are back on schedule.
👉 for schedule and upcoming workshops.…
I'm not supposed to be doing #handstands# since I hurt my shoulder but what else do you do in…
Having trouble holding your handstand off the wall?
Learn techniques to help you hold your…
The importance of a strong kick up to handstand and hold is often overlooked and can be a reason…
Last call for the whoisandreymoraru #handstand# workshop at @mindthemat tomorrow 12-3pm. At only…
Twice a year, I travel to LA to train with whoisandreymoraru, he is my biggest inspiration and…
Can't seem to find balance in your handstand?
Come to @mindthemat August 28, 12-3 to learn from…
It's been a while since I've posted my own handstand pics.
I can't help but think of djilieta…
I don't normally do front splits but thanks to djilieta, I was able to get it in one session.…
Getting stretched to my limits never felt so good
Thank you djilieta for the awesome…
Come and explore what your bodies can do upside down!
whoisandreymoraru at @mindthemat Del Ray…
Is your lack of flexibility holding your fitness back?
We have the answer!
Contortion workshop…
Only a few spots left for the #handstand# workshop with @andrii_bondaren August 6, 10-11:30 at…
Perfection has no limit!
Want to learn handstands from a professional…
Super stoked to have been invtited to #Kurios# by #cirquedusoleil#.
I've been looking forward to…
