Jonny Miller
@jonnym1ller
Applications currently open for cohort #10# of Nervous System Mastery (enrollment doors close Sept 25) →
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After months of writing, 'How to Unclench' is finally live!
It's an interactive essay packed with stories, science & guided practices to help you unclench.
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According to Lenny's recent survey, 'significant burnout' rose from 44.7% to 55.7% of respondents 😲
(if that's you, this conversation is a great primer on how to begin the recovery process)
This @every essay feels extra relevant in the age of AI... if you're not able to effectively process your emotional debt, you're going to be in for a tough ride
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