Old Guy, health advisory. Public Service. So i go pretty hard, never felt fully rested and generally feel cranky at 68 yo. Nap a lot. Wife says I snore a lot. New Doc said you gotta take a sleep test. I did. Severe sleep apnea. Got a CPAP machine, 25 days in and holy shit do I feel great. Wake up refreshed. Like when I was young. Mind is clearer and more positive. I cannot overemphasize the difference. ChatGPT says over 50% of older men have apnea. Worth getting checked out.